SATURDAY OCTOBER 18th 11am-12.30pm

Time to Thrive Workshop

Join us for a transformative 90-minute zoom workshop designed for women aged 55-65+ to navigate the unique challenges of menopause and beyond. This workshop will empower you to embrace change with confidence and grace, helping you prioritise self-care and build sustainable habits for well-being.

Workshop Highlights:

Building Resilience: Face life's challenges with newfound strength.

Redefining Personal Goals: Align your goals with your current values.

Self-Empowerment: Discover the power within to embrace change.

Setting Intentional Goals: Forge a meaningful path tailored to your needs.

Redefining Success and Fitness: Break free from old paradigms.

Building Resilience Through Community: Connect and find strength in shared experiences.

Interactive Elements:

Pop Quiz: Uncover your limiting beliefs.

Seven Layers Deep: Discover your 'why.'

Old Story, New Story: Write a letter to your future self.

Time Blocking: Analyze your day and identify what's holding you back.

This workshop is a unique opportunity to transform your life during menopause and beyond. This is a supportive community where you can thrive and lead a fulfilled life.

Reserve Your Spot Today! Invite a friend, share the experience and step into your empowered future!