YOU DON’T HAVE TO FEEL READY YET.
Your First Month Starter is your gentle introduction to me, the way I coach and the
Five Targeted Classes™ System.
You have a whole month to learn the basics, try the classes privately and let everything become more familiar
Beginner-safe • Menopause-aware • Options always
£49.99 one-off payment
Instant access • Non-refundable
Inside your First Month Starter
Fitness Check-In + Results
Simple starting-point questionnaire
Priming + Posture Reset
Five Basic Moves
Daily confidence-first affirmations
5 taster classes from the Five Targeted Classes™ System
Your 5 taster classes are yours to keep, so you always have something familiar to come back to.
Is this suitable for beginners?
Yes. This is exactly who First Month Starter is for.
Everything iS beginner-safe, menopause-aware and coached with options so you can start where you are, build safely and feel supported from the very first step.
Do I keep the classes?
Yes. Your 5 taster classes are yours to keep.
Even if you don’t continue, you’ll still have a safe place to return to whenever you need a confidence-first reset.
When do I get access?
Straight away.
As soon as you join, you can begin your First Month Starter and take your first step today gently, safely and with everything explained.
Refunds?
Instant access starts immediately, so First Month Starter is non-refundable. Once you start, you’re in and that’s a good thing. You’ll have everything you need to begin with clarity, support and confidence.
When you’re ready for your next step
After First Month Starter, you’ll be invited into a 14-day free trial of the full Five Targeted Class System™.
Start with your level: Safety, Momentum, or Identity and build from there. After your trial, membership is £79.99/month unless you cancel before day 15.