Come Train With Me - Confidence First
First Month Starter introduces you to the Strictly Inspirational Fitness Five Targeted Classes™ system — This is where you begin.
Beginner-safe. Menopause-aware. Built for women 55–70+.
Most women don’t need more time —
they need a clear place to start.
£49.99 (first month)
Instant access starts immediately •Non-refundable
Inside your First Month Starter:
• Quick fitness check-in
+simple starting-point questionnaire
• Foundations: priming, posture reset + Five Basic Moves
• Daily confidence-first affirmations
• 5 taster classes (all Five Targeted Classes™)
You keep your 5 taster classes for life —
so you always have a place to return to.
Is this suitable for beginners?
Yes. This is exactly who First Month Starter is for.
Everything iS beginner-safe, menopause-aware, and coached with options — so you can start where you are, build safely, and feel supported from the very first step.
Do I keep the classes?
Yes. Your 5 taster classes are yours to keep.
Even if you don’t continue, you’ll still have a safe place to return to whenever you need a confidence-first reset.
When do I get access?
Straight away.
As soon as you join, you can begin your First Month Starter and take your first step today — gently, safely, and with everything explained.
Refunds?
Instant access starts immediately, so First Month Starter is non-refundable. Once you start, you’re in — and that’s a good thing. You’ll have everything you need to begin with clarity, support, and confidence.
When you’re ready for your next step
After First Month Starter, you’ll be invited into a 14-day free trial of the full Five Targeted Class System™.
Start with your level: Safety, Momentum, or Identity — and build from there. After your trial, membership is £79.99/month unless you cancel before day 15.