You’ll get:
Fitness check-in + simple questionnaires (so you know your starting point)
Foundations: priming, posture reset + Five Basic Moves
Daily confidence-first affirmations
5 taster classes (all five Targeted Classes™)
Lifetime access to your 5 taster classes (even if you don’t continue)
Instant access starts immediately. Non-refundable.
Start here. Build confidence first — then choose membership when you’re ready.
