Come Train With Me - Confidence First
First Month Starter introduces you to the Strictly Inspirational Fitness Five Targeted Classes™ system. This is where you begin.
Beginner-safe. Menopause-aware. Built for women 55–70+.
Most women don’t need more time
they need a clear place to start.
£49.99 (first month)
Instant access starts immediately •Non-refundable
Inside your First Month Starter:
• Quick fitness check-in
+ simple starting-point questionnaire
• Foundations: priming, posture reset + Five Basic Moves
• Daily confidence-first affirmations
• 5 taster classes (all Five Targeted Classes™)
You keep your 5 taster classes for life
so you always have a place to return to.
Is this suitable for beginners?
Yes. This is exactly who First Month Starter is for.
Everything iS beginner-safe, menopause-aware and coached with options so you can start where you are, build safely and feel supported from the very first step.
Do I keep the classes?
Yes. Your 5 taster classes are yours to keep.
Even if you don’t continue, you’ll still have a safe place to return to whenever you need a confidence-first reset.
When do I get access?
Straight away.
As soon as you join, you can begin your First Month Starter and take your first step today gently, safely and with everything explained.
Refunds?
Instant access starts immediately, so First Month Starter is non-refundable. Once you start, you’re in and that’s a good thing. You’ll have everything you need to begin with clarity, support and confidence.
When you’re ready for your next step
After First Month Starter, you’ll be invited into a 14-day free trial of the full Five Targeted Class System™.
Start with your level: Safety, Momentum, or Identity and build from there. After your trial, membership is £79.99/month unless you cancel before day 15.